Nurture, Grow & Live A Place of Wellness, LLC
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Services

 

Investing in massage is an investment in your health.

 

Therapeutic Bodywork-

This customized hands-on session, focuses on softening areas of tightness or discomfort in the body.  Together we establish where you are at in your healing journey, and what your goals are for the session.  Using Myofascial Release Techniques (MFR), the John F. Barnes approach, and other massage modalities, the therapist works with you to soften areas of restricted movement and/or pain.   MFR helps to release restricted fascia, creating space in the tissue, activating the ground substance- the fluid part of the fascial system; so, that, the body can realign on a cellular level, hydrate the starving cells and tissue and relieve the crushing tensile pressure.  (Fascia- serves as a protective, binding layer that individually wraps organs, muscles, blood vessels, arteries and nerves, holding everything in place.  Fascia exists as one continuous interconnected tissue from the top of our head to the bottom of our feet 1.  "The primary communication system in the body is fascia. It's like fiber optics." -John F. Barnes.  As with any communication system, how well the transmission lines work is a key component to the system's health 2.)   

Please note*  Results are unique to each person.  The therapist will not "fix you".  You are not broken.  She will support you, listen to you, assist you within her scope of practice as a massage therapist through therapeutic touch techniques and resources, and walk with you through your personal healing process.  Authentic healing comes from within. 

Please fill out a brief intake form as some conditions are contraindicated for massage.  Please bring a sports bra or bathing suit top, shorts or sweat pants to your session.  

Service offered for 75, 90 or 120 minute sessions

Price: $90, $110, $160

 

Prenatal Massage-

Tailored cushions and nurturing touch combine to soothe tired muscles and joints.  Reduce stress and improve circulation for the Mommy-to-be!  Recommended after the 1st trimester.

Service offered for 60 or 75 minute sessions

Price:  $80, $90

 

Hot Stone-

The hot stones are incorporated throughout the session as an added tool to relax deep tension within the muscles.  Some restrictions apply and a brief client intake is required.

 

Add hot stones to any service- $25      

 

**Kinesiology Tape application: 

Kinesiology taping is designed to compliment massage and assist in the body's ability to heal. Results vary but has been shown to work best when applied in conjunction with massage. This service includes a brief evaluation and an application of kinesiology tape.   

If taping multiple conditions (example: shoulder and foot) -they would be treated seperately. Each additional application may require an additional fee starting at $20

**Service offered by Kim Fish only

Add K-Tape to any service -starting at $25

 

Re-tape: 

This service is a short follow up appointment re-taping a previous application- usually booked a week or two after an initial application.

Service offered for 15 min

Price starting at $15

References:

1. www.myofascialrelease.com/resources/Therapeutic Insight Articles/ "There's the Rub", by Cate Montana.  October 2017(Vol.28 Issue 7).

2. www.myofascialrelease.com/resources/Therapeutic Insight Articles/"Addressing Fascia with Myofascial Release A Conversation with John Barnes, by Karrie Osborn.Massage & Bodywork Magazine.Sept/Oct 2016

 

 

 

 

 

 

Associated Bodywork & Massage Professionals
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